Mixed Martial Arts
Mixed Martial Arts is a full contact sport that incorporates a number of disciplines including Western Boxing, Wrestling, Thai Boxing and Brazilian Jiu Jitsu.
As a sport MMA has grow exponentially on a global scale with household brand names such as the UFC, Bellator, KSW [Poland], One FC [Asia], EFC [Africa] and the likes of BAMMA and Cage Warriors in the UK.
Our adult MMA classes are mixed ability and age, focusing on the technical aspects of the sport and keeping harsh physical contact to a minimum.
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Monday - 7.30pm
Tuesday - 6.00pm
Thursday - 6.00pm